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Yes you can!
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Download guides ✳︎ Coming Soon - under construction! ✳︎ Take a breath! ✳︎ Smash it soon! ✳︎ Yes you can! ✳︎
FREE STUFF!
Because who doesn't love a freebie?
A little encouragement. A lot of sarcasm. Absolutely no charge.
Welcome to the free stuff cupboard.
Inside you'll find printable challenges, ridiculous bingo cards, motivational nonsense and other little downloads designed to make life a bit more interesting.
No pressure to become a better person by Tuesday. Just download something, have a laugh and give it a go.
Go on. It's free. What could possibly go wrong?
Midlife Mischief Bingo — FREE Printable
Getting older is inevitable. Being sensible is entirely optional.
Bought equipment for a hobby you tried once? Got excited about a new household appliance? Made plans and immediately regretted them?
Welcome to Midlife Mischief Bingo!
25 squares celebrating the ridiculous, relatable and occasionally questionable joys of being a grown-up.
Download your free bingo card, tick off your questionable achievements and see how quickly you get five in a row.
What's included:
One printable A4 bingo card
25 brilliantly relatable squares
Absolutely no prizes, apart from the satisfaction of being spectacularly predictable
Free PDF download. No physical product will be posted.
Keep on Smashing It. Life's too short to be sensible all the time.
Certificate of Questionable Achievement — FREE Printable
Because not all heroes wear capes. Some just make terrible decisions and survive to tell the tale.
Know someone who deserves recognition for doing something spectacularly daft?
Perhaps they signed up for a marathon after two glasses of wine. Survived a family gathering without saying what they really thought. Or assembled flat-pack furniture without filing for divorce.
Whatever the achievement, it's time to make it official.
Download our gloriously unofficial certificate, fill in the details and present it with all the seriousness it absolutely doesn't deserve.
Includes:
One printable A4 certificate
Space for a name, achievement and date
An official-looking SMASHED IT! seal
Absolutely no recognised qualifications whatsoever
FREE PDF download. No physical product will be posted.
Keep on Smashing It. Celebrating life's questionable victories.
What Shall I Do Today? — FREE Decision Wheel
Big ideas. Questionable decisions. Absolutely no planning required.
Fancy doing something different but can't decide what?
Allow our gloriously unscientific decision wheel to take charge.
Featuring 12 little adventures, challenges and excuses to have a biscuit, it's perfect for days when you're bored, indecisive or just fancy shaking things up.
What's included:
One colourful A4 printable decision wheel
12 fun activities and challenges
Ridiculously simple instructions
Permission to ignore the result entirely
Download it, point at something and have a go.
FREE PDF download. No physical product will be posted.
Keep on Smashing It. Making questionable decisions since whenever.
10 Things to Do Before You Bottle It! — FREE Mini-Guide
Ten tiny adventures. Zero sensible excuses.
Fancy doing something different but can't be bothered with a five-year plan, a motivational podcast or getting up at 5am?
We've got you.
This free mini-guide contains 10 fun, slightly ridiculous challenges designed to shake up your routine, make you smile and give you something to talk about.
No expensive equipment. No deadlines. No need to become a completely different person.
Just download it, pick a challenge and have a go.
Includes:
10 mini challenges
A printable checklist
Space to record your favourite moments
Encouragement to make every challenge your own
FREE printable PDF download.
Enjoyed it? Discover the full 50 Things to Do Before You Bottle It collection.